- The Harsh Truth About Having a Body, a Buddhist Perspective
We'll surely encounter them: pain, illness, and aging. How do we deal with such difficulties? We'll look to some early Buddhist practices for clues.
- Is Exercise Cheating? (A Buddhist View)
Is exercise some kind of "cheat" to mental stability? We'll consider the importance of physical exertion to our practice, what it meant in the Buddha's day, and how we can integrate it into our routine.
- Mind and Body: What's the Difference?
What is the difference between mind and body? This is an age old problem in philosophy. We will begin by looking at the history of this relation in Western philosophy and theology, and then move into how they are conceived of in early…
- What's Up With Buddhist Celibacy?
This Q&A episode will tackle a few viewers' questions including one about celibacy in monastic Buddhist practice. We'll also consider questions about a regular exercise routine and how Buddhism might help with mild depression.