Gratitude

Gratitude is a wonderful Buddhist practice, healthy and wise. Who are we grateful for? And what did the Buddha have to say about gratitude?

Gratitude is such an important emotion to cultivate. I'll discuss some of the benefits of gratitude, as well as some things I'm grateful for. I'll sketch out the difference between profound and mundane gratitude and why both are…

Happiness comes partly from our framing of the world. A great practice to help us do this is one of gratitude, particularly nowadays with the Coronavirus. We will look at what the Buddha had to say about gratitude in the early texts, and…

Thanksgiving is a good time to reflect on the great number of people for whom we should be grateful. This includes not only the folks close to us, or who we know well, but also includes those whom we may never lay eyes on. So many people…